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Supporting the Strong: Navigating Help for Someone who Appears Invincible but is Struggling

  It is often assumed that those who are strong and capable are also immune to struggles and difficulties. However, this couldn't be further from the truth. In fact, strong and capable individuals are often the ones who carry the weight of the world on their shoulders, and feel obligated to always be the ones providing help and support to others. This can lead to feeling isolated and alone, as they may feel like they can't share their struggles with anyone else. As a loved one or friend, it can be difficult to know how to help and support someone who appears invincible, but is actually struggling. In this post, we will discuss some tips and resources for navigating this situation and supporting the strong in your life. From recognizing signs of distress to offering a listening ear and professional resources, we’ll cover all the bases to help you best support your loved one. 1. Introduction: The hidden struggles of strong individuals Introduction: The hidden struggles of strong