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Showing posts with the label strategies for setbacks

Cleaning with Depression: Lessons Learned in 2023

Depression can make even the simplest tasks seem overwhelming, and cleaning is no exception. Cleaning is not only physically demanding but can also be emotionally taxing. When you suffer from depression, it can be difficult to find the motivation to do anything, let alone clean your home. But as someone who has struggled with depression, I know that a clean home can make a world of difference in your mental health. In this blog post, I’ll share with you the lessons I learned in 2023 about cleaning with depression. From creating a cleaning routine to finding ways to make cleaning easier, I’ll provide you with tips and tricks to help you maintain a clean and tidy home, even when you’re struggling with depression. Introduction: The struggle of cleaning with depression Cleaning can be a challenging task for anyone, but when you add depression into the mix, it takes on a whole new level of difficulty. Depression can drain your energy, motivation, and even your desire to take care of yoursel