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Showing posts with the label skills

Overcoming Decision Paralysis and Making Tough Choices with Confidence

Have you ever felt stuck in a situation where you had to make a difficult decision, but you didn't know what to do? Maybe you were choosing between two career paths, deciding whether to stay in a relationship or figuring out how to spend your money. Whatever the case, you probably felt overwhelmed by the pros and cons of each option, and afraid of making the wrong choice. This is what psychologists call decision paralysis, and it can affect anyone who faces complex or uncertain situations. Decision paralysis can lead to stress, anxiety, procrastination, and regret. It can also prevent you from taking action and pursuing your goals. So how can you overcome decision paralysis and make tough choices with confidence? Here are some tips that might help you: - Clarify your values and priorities.  Before you make any decision, ask yourself what matters most to you and why. What are your core values, your long-term goals, and your personal preferences? How do they align with each option? B

A Journey of Empathy and Growth: My Experience as an Registered Behavior Technician

  Hello everyone, welcome to my blog! Today, I am excited to share my journey as a registered behavior technician (RBT) working with a 7-year-old child and his siblings. I recently started working with this amazing family, and I must say, it has been a truly enjoyable experience so far. The 7-year-old has autism spectrum disorder (ASD) and receives applied behavior analysis (ABA) therapy at home. He is incredibly intelligent, inquisitive, and full of energy. His interests include playing with cars, trains, and puzzles. Additionally, he loves watching videos on his tablet and singing along to his favorite songs. As an RBT, I assist him in acquiring new skills and behaviors that will enhance his quality of life and social interactions. I utilize positive reinforcement, prompting, modeling, and various other strategies to teach him how to communicate effectively, follow instructions, engage in play with others, manage his emotions, and much more. One of the challenges I encounter as an