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Showing posts with the label resilience

September 2023 Monthly Personal Entry

I am amazed at the incredible journey I have been on. Today, as I sit here and reflect, I am overwhelmed with emotions. This story is one that I never expected to live, but it has taught me invaluable lessons about faith, resilience, and the power of divine timing. September 2023 This month began with its fair share of challenges. September has always been a difficult time for me, as it marks the anniversary of the passing of my sister, grandmother, and other painful incidents from the past. Needless to say, I never look forward to September. So, I was still unemployed... And the pressure to provide for my children intensified as they started school. Transitioning from the lazy days of summer to the hustle and bustle of fall was not easy. But what I learned from God... I learned to let go of my pride. First, there was a back-to-school event at the school where I was able to get some supplies for my kindergartener. Then, a close friend reached out and took the kids to another bac

Cleaning with Depression: Lessons Learned in 2023

Depression can make even the simplest tasks seem overwhelming, and cleaning is no exception. Cleaning is not only physically demanding but can also be emotionally taxing. When you suffer from depression, it can be difficult to find the motivation to do anything, let alone clean your home. But as someone who has struggled with depression, I know that a clean home can make a world of difference in your mental health. In this blog post, I’ll share with you the lessons I learned in 2023 about cleaning with depression. From creating a cleaning routine to finding ways to make cleaning easier, I’ll provide you with tips and tricks to help you maintain a clean and tidy home, even when you’re struggling with depression. Introduction: The struggle of cleaning with depression Cleaning can be a challenging task for anyone, but when you add depression into the mix, it takes on a whole new level of difficulty. Depression can drain your energy, motivation, and even your desire to take care of yoursel

Supporting the Strong: Navigating Help for Someone who Appears Invincible but is Struggling

  It is often assumed that those who are strong and capable are also immune to struggles and difficulties. However, this couldn't be further from the truth. In fact, strong and capable individuals are often the ones who carry the weight of the world on their shoulders, and feel obligated to always be the ones providing help and support to others. This can lead to feeling isolated and alone, as they may feel like they can't share their struggles with anyone else. As a loved one or friend, it can be difficult to know how to help and support someone who appears invincible, but is actually struggling. In this post, we will discuss some tips and resources for navigating this situation and supporting the strong in your life. From recognizing signs of distress to offering a listening ear and professional resources, we’ll cover all the bases to help you best support your loved one. 1. Introduction: The hidden struggles of strong individuals Introduction: The hidden struggles of strong